Upcoming workshops in Mumbai !

I am thrilled to announce that I will be teaching for the first time in India ! Join me for 4 workshops on Saturdays January 23rd & 30th and Februrary 6th and 13th from 4pm to 6pm at The Yoga House in Bandra West, Mumbai.

*** You can find detailed descriptions of what will be covered in each workshops by clicking here ***

Saturday January 23rd : Detox with twisting postures

Saturday January 30th : Arm Balances

Saturday February 6th : Inverting safely

Saturday February 13th : Allowing backbends

Each workshop is open to all levels, even if you are new to yoga as we will be using props to help each and everyone of you expérience these postures with ease and serenity. All classes will end with a short practice of pranayama (control of the breath) as well as a guided meditation. Coming from the Ashtanga tradition, I will be offering many adjustements to those who wish to deepen their asanas safely.

Please join 🙂

1300 Rs per workshop

2300 Rs for 2 workshops

4800 Rs for all 4 workshops

For registration please call +91 22 6554 5001

The Yoga House is at Nargis Villa/Water Bungalow, Sherly Rajan Roadm Nr. Rizvi, Opp. ICICI Bank, Bandra West, Mumbai.

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A little about me :

I am a franco-indian yoga instructor born and raised in Paris France. I have trained in both Hatha and Ashtanga Yoga in New York, Los Angeles, Spain, Paris and Mysore for the past 12 years and teaching in Europe for the past 5. I returned to India last summer to pursue my training in Mysore with my teacher Vijay Kumar (previously having also trained with his brother Vinay Kumar in Prana Vashya and Back-bending) and am now very excited to share my knowledge for the first time with you in India.

Want to know more about me ? Click here for both short and long versions of my bio

For any inquiries please feel free to contact me via e-mail: jotiyoga@gmail.com or visit my facebook page : www.facebook.com/jotipoirieryoga

*** Updates and info will be posted on a daily basis on my facebook page to introduce themes each week ***

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** Community partner Mind Body Advisor **

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